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Moxa for Back Pain, Colds and Flu

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Last time, I talked about moxibustion and its uses on the acupuncture point Stomach 36. There are several other uses and locations for moxa, which I will discuss in this and subsequent blogs. Best of all, moxa is an inexpensive treatment that can be applied at home. Following are a few more highly useful moxa points that yield profound, nearly immediate positive results.

back_painLower back pain

Indirect moxa applied for 10 to 20 minutes over the lower back and wherever reactive points can be located provides immediate and oftentimes long-lasting relief from pain. It is a far better treatment than the application of icepacks which stop the pain by cutting off circulation; moxa relieves pain by facilitating circulation.

The application of five stick-on moxa pellets directly on Governing Vessel 4 (Ming Men, or "Life Gate") located directly on the spine between the second and third lumbar vertebrae, supplements Yang Qi for the entire body and effectively treats lower back pain. Using indirect moxa about an inch and a half to the left and right of this point in the area of Bladder 23 on the small of the back will further add to the treatment. Of course, always try to find the sensitive trigger points as these are the most effective for treatment of acute pain.

feverColds, Flu and Fevers

Moxa on the point called Governing Vessel 14 (Da Zhui or "the Great Hammer") raises the Yang immune system of the entire body and is the most effective treatment for colds, flus and fevers. It is located directly on the seventh cervical vertebra of the spine.

The value of doing moxa on this point cannot be understated. It will induce perspiration, which is the first line of treatment for all invading pathogens. Being the meeting point of all the Yang acupuncture meridians, it is indicated for all exterior conditions, protecting the body from the invasion of exterior pathogens. It prevents and treats colds, flu, fevers, clears heat, and strengthens the neck and spine. It is also used for bone issues, arthritis, spurs, scoliosis, problems with the arms and hands, epilepsy, hypertension, insomnia and nosebleed.

It seems counterintuitive that one would apply heat to treat inflammation, but with moxa it is not only the heat that is having an effect, but the stimulation of circulation and the proliferation of white and red blood cells.

Next time: Moxa for insomnia and infertility.

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