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The Emmenagogues:
Herbs that move blood and relieve pain
Dr. Michael Tierra L.AC., O.M.D.
ANGELICA
LOVAGE
VERVAIN Verbena officinalis; Verbenaceae
Energetics: cold, bitter
Meridians/organs: liver spleen
Part used: the aerial portions
Active constituents: two glycosides (verbenaline and verbenine) and essential
oil tannin, bitter principle and mucilage
Properties: emmenagogue, astringent, antispasmodic, diaphoretic, alterative,
diuretic, galactogogue, cholagogue
Uses: It is used for delayed and painful menses nervousness,
hemorrhage, fevers,
urinary problems, hepatitis, jaundice, insufficient mother's milk, liver congestion, cirrhosis, ascites and mastitis. During the middle ages it was used to make an ointment that was
regarded as useful for sorcery.
Dosage: standard dosage or 3-9 gms.
CORYDALIS (Turkey corn) Corydalis formosa and Papaveraceae
Energetics: acrid, bitter, warm
Meridians/organs affected: lungs, liver, heart
Parts used: the root
Active constituents: a wide variety of alkaloids inducing bulbocapnine, and
corydaline
Properties: emmenagogue, analgesic, antispasmodic, diuretic, bitter, tonic
Uses: This is one of the best herbs for relieving internal, menstrual, abdominal,
heart and deficiency pains. It may be used with other appropriate guiding herbs for almost
any kind of pain, including the pain of rheumatism and arthritis. This is one of the most
valued herbs for pain in Traditional Chinese Medicine. It has approximately 40% the
strength of morphine without causing drowsiness or other addictive side effects. A basic
blood moving and pain relieving combination is equal parts corydalis, frankincense, myrrh,
dang quai and ligusticum. All or part of this combination can be added to any formula to
relieve pain. Combined with other herbs it is used as a bitter tonic for the stomach and
urinary system.. It is grown in the West as an ornamental, so could be made available from local
sources. It deserves wider appreciation and recognition from Western herbalists.
Problems: Corydalis deserves wider appreciation from Western herbalists.
Dosage: 3-20 gms.
TURMERIC Curcumae longa; Zingiberaceae
Energetics: spicy, bitter, warm
Meridians/organs affected: heart, liver, lung
Part used: rhizome
Active constituents: essential oil, valepotriates, alkaloids
Properties: emmenagogue, aromatic stimulant, cholagogue, alterative analgesic,
astringent, antiseptic
Uses: It regulates the menses, aids digestion, dissolves
gallstones, de- congests the liver, may be combined with barberry or Oregon grape root for
releasing the liver, as effective as Chinese bupleurum. It relieves menstrual pains and
helps reduce uterine tumors. Used externally or internally, turmeric promotes healing in
cases of trauma or injury. A condiment for cooking, it is the main ingredient in curries.
The Chinese prefer the smaller, less aromatic roots (you Jon), which they consider to be
cooling, for medicinal usage.
Dosage: standard dosage or 3-9 gms.
MOTHERWORT Leonorus cardiaca; Labiatae
Energetics: bitter, spicy, slightly cold
Meridians/Organs affected: pericardium, liver
Parts used: the aerial portion alive constituents: bitter principle, and bitter
glycosides, leonurin, alkaloids, tannin, essential oil, resin, organic acids
Properties: emmenagogue, astringent, carminative, cardiac tonic, diuretic,
antispasmodic, anti rheumatic
Uses: It is used to treat menstrual disorders, (delayed or
stopped menses), menopause, as a uterine stimulant, for cramps, gas, nervous heart
problems, cardiac edema, swollen thyroid, neuralgia and rheumatic complaints. Chinese
women often use it combined with Doug quai as a menstrual regulator. This is an important
heart herb in Western herbalism.
Dosage: 10-30 gms.
BUGLEWEED Lycopus virginicus; Labiatae
Energetics: bitter, spicy, warm
Meridians/organs affected: spleen, liver
Part used: the aerial portions
Active constituents: tannin, lithospermic acid, phenolic substances and traces
of essential oil
Properties and uses: Western bugle weed is noted for its sedative, astringent
and mildly narcotic properties. It should be used only in its fresh state (or freshly
tinctured), not dried. It is different from the Chinese species (Lycopi lucidus), which
it closely resembles, although both grow in damp or marshy environments. The Chinese
variety has emmenagogue and diuretic properties and is used for delayed menstruation and
urinary problems. For treating traumatic bruises and injuries, it is combined with other
herbs in a liniment, and also taken internally. Both varieties are good for cardiac
problems. B. virginicus has been shown to be effective for sedating high thyroid,
especially when combined with motherwort. Effects are only noted after taking the
combinations for two weeks.
Precautions: Generally contraindicated in pregnancy, as are most herbs in this
category.
Dosage: 3-9 gms.
PEACH SEED Prunus Persica; Rosaceae
Energetics: bitter, sweet, neutral
Meridians/organs affected: heart, liver, colon
Part used: inner kernel of the seed
Active constituents: amygdalin, emulsion, oleic acid, glycerin and linoleic
acids.
Properties: emmenagogue, demulcent, laxative
Uses: It is used to treat delayed menses and congested blood (especially in the
lower pelvic cavity) and abdominal pains. For traumatic injuries it is both taken
internally and used externally in a liniment. It is one of the stronger blood-moving
herbs, and therefore useful in reducing tumors. It is an important demulcent laxative,
especially when combined with other laxative herbs.
Precautions: Contraindicated during pregnancy.
Dosage: 3-9 gms.
SAFFLOWER Carthamus tinctorius; Compositae
Energetics: spicy, bitter, warm
Meridians/organs Affected: spleen, liver, heart
Part used: flowers
Active constituents: carthamin, palmitic acid, stearic acid, arachic
acid, oleic acid, linoleic and linolenic acids, safflower yellow
Properties: emmenagogue, analgesic,
carminative, mild diaphoretic
Uses: It is used for delayed menses, congested and stagnant blood, poor blood
circulation, blood clots, lower abdominal pains caused by blood congestion (especially in
women); both internally and externally for bruises and injuries (used in liniments); and
for eruptive diseases such as measles.
Dosage: 3-6 gms.
SAFFRON Crocus sativus; Iridaceae
Because it is much cheaper, safflower has been used as a substitute for saffron,
sometimes under the misleading name of American or Mexican "saffron".
Energetics: spicy, sweet, bitter, neutral
Meridians/organs affected: spleen, heart, liver, kidney
Part used: the yellow stigmas
Active constituents: When dried, the stigmas produce a glycoside called
picrocine, which then forms safranal. This has the characteristic smell and the carotenoid
pigment of crocine.
Properties: emmenagogue, stimulant, carminative, antispasmodic, rejuvenative,
aphrodisiac, alternative, abortive
Uses: It is very expensive, but is one of the finest blood vitalizers known. It
counteracts inflammatory conditions associated with excess Pitta (fire), while at the
same time powerfully stimulating the circulation and regulating the spleen, liver and
heart. According to David Frawley, "It is not a tonic in itself but when used
together with other tonics like Doug quai, it will catalyze them to promote tissue growth
in the reproductive organs and in the entire body" He further states that it is very sattvic
or spiritually balancing and gives the energy of Love, devotion and compassion. This
makes it excellent for those practicing bhakti or a devotional religious path.
It is used for a wide variety of problems including menstrual pains and irregularities,
menopause, impotency, infertility, anemia, hysteria, depression, enlarged spleen and liver,
neuralgic and rheumatic pains, chronic cough, asthma and chronic diarrhea.
Crocine is a very powerful yellow pigment, and is highly valued in the Middle East for the
fine quality of yellow dye it yields. Even in one part per 100,000, it will color water
yellow. Generally it is used to make saffron rice, to which it imparts its beautiful yellow
color.
Combined with food, saffron will aid assimilation into the tissues. It is used as a
tonic with other herbs and teas, in medicated oils, in medicated glees, or in milk with
honey, mixing 100 to 500 milligrams in heated milk.
Precautions: In large doses it can be narcotic, toxic and even lethal, causing
violent hemorrhages. Definitely contraindicated during pregnancy.
Dosage: 100-500 mg.
CALENDULA Calendula officinalis; Compositae
Energetics: spicy, bitter, neutral
Meridians/organs affected: liver, heart, lungs
Parts used: the petals
Active constituents: essential oil containing carotenoids (carotene, calenduline
and Iycopine), also a saponin, resin and bitter principle
Properties: emmenagogue, diaphoretic, alternative, astringent
Uses: When taken internally it will act very similarly to safflower in
regulating the menses. It also is used to ripen eruptive diseases such as measles; and
promotes diaphoresis, making it useful for fevers. It is most commonly used externally, as
an ointment or oil for burns, bruises and injuries.
Dosage: 3-6 gms.
FRANKINCENSE Boswellia carterii; Burseraceae
Energetics: spicy, bitter, warm
Meridians/organs affected: heart, liver, spleen
Part used: the resinous exudate
Active constituents: boswellic acid A and B, olibanoresene Arabic acid,
bassorin, pinene, dipentene A and B phellandrene
Properties: emmenagogue, antiseptic, antispasmodic, nervine
Uses: It relieves menstrual pains, promotes menstruation, treats rheumatic aches
and pains, and ripens carbuncles, sores and abscesses. Externally it is used in liniments
for bruises and injuries, and for its antiseptic properties. It is widely used as an
incense in the orient, and is thought to calm the mind and clear the
cerebral circulation.
Dosage: 3-6 Gms.
MYRRH Commiphora myrrha; Burseraceae
Energetics: bitter, spicy, neutral
Meridians/organs affected: heart, liver, spleen
Part used: the gum resin
Active constituents: an essential oil, resins and gurus
Properties: emmenagogue, expectorant, antispasmodic, disinfectant,
stimulant,
carminative
Uses: Its uses are similar to those of frankincense, with which it is often
combined in liniments and incense. Myrrh is more blood-moving, while frankincense tends to
move the chi more, and is better for arthritic conditions.
Myrrh is one of the most effective of all known disinfectants and is wisely used medically
for this purpose. It increases circulation, heart rate and power. It is useful for
amenorrhea, dysmenorrhea, menopause and uterine tumors, as it: purges stagnant blood out
of the uterus. Myrrh is good for many chronic diseases, including obesity and diabetes. It
helps toothache pain applied externally. For inner ear infections, combine equal parts of
Echinacea and Mullein with one-quarter part myrrh to make a tea. The alcoholic extracts of
these herbs are combined to make a medicated oil. An excellent liniment for bruises, aches
and sprains is made from a combination of myrrh, golden seal and cayenne, macerated in
rubbing alcohol for about two weeks. Combined with peach seeds cud safflower, myrrh is
good for stomatitis, gingivitis and laryngitis.
Myrrh is most commonly used in Chinese medicine for rheumatic, arthritic and
circulatory problems. It is combined with such herbs as tienchi ginseng, safflower, Doug
quai , cinnamon and Salvia milthiorrhiza (Alan shun), usually in rice wine, and used
both internally and externally. However, myrrh is not as important in Chinese medicine as it is
in the systems of India, the Middle East and the West, which ascribe to it tonic and
rejuvenative properties. A related species, known as guggul in Ayurvedic medicine is
considered one of the best substances for the treatment of circulatory problems, nervous
system disorders and rheumatic complaints. Pitch from pine trees and other bush and tree resins also are used as
antirheumatics.
The preparation of guggul in traditional Ayurvedic medicine can serve as a model for
the detoxification of various resins intended for internal use. Place the myrrh or other
resinous material in a porous or muslin bag and suspend it from two crossed sticks into a
simmering tea of Triphala or other alterative herbs (turmeric also is good for improving
the blood-moving properties of myrrh). After simmering for a period of time, remove the
sack with the residue and continue to cook the tea down to a thick moist mat at the bottom
of the pot. This is spread out in the open air to dry into solid chunks; or the residue is
further prepared and softened with ghee and rolled into little pills. The dose is two or
three pills the size of a mung bean, two or three times a day.
Precautions: Any resins tend to be difficult to eliminate and can cause minor
damage to the kidneys if taken internally over an extended period.
Dosage: of the powder 1-15 grains, for limited periods.
In formulas (also for limited periods) 3-12 guns.
WILD GINGER Asarum canadensis; Aristolochiaceae
Energetics: spicy, bitter, warm
Meridians/organs affected: liver, heart, lungs
Part used: the whole plant alive constituents: essential oil including
asorone, acids, tannin, flavonoids and resin
Properties: emmenagogue, stimulant, diuretic, carminative, diaphoretic. The
Chinese variety is classified as a stimulating diaphoretic.
Uses: Promotes menses, stimulates the circulation of blood and chi, opens the
meridians, aids digestion, and counteracts and eliminates gas. It also is used as a
stimulating diaphoretic, to promote perspiration for the treatment of colds, coughs and
flu. The Pomo Indian women of California used to drink it each month the week before their
period was due, to regulate childbirth. The Chinese use their variety as a primary herb for
headaches, facial nerve pain and sinus congestion.
Dosage: 2-5 gms.
PENNYROYAL Hedeoma pulegiodes or Mentha pulegium; Labiatae
Energetics: spicy, bitter, warm
Meridians/organs affected: liver, lung
Part used: The aerial portions
Active constituents: The major constituent is ketone puylegone. It also contains
about 1 percent volatile oil.
Properties: emmenagogue, diaphoretic, carminative, antispasmodic, mild sedative
Uses: It promotes menstruation, induces perspiration, and is used for the
treatment of colds and flu. It eliminates gas, nausea and relieves nervous tension.
A strong infusion of the tea with brewer's yeast treats delayed menses. The oil externally
applied wards off mosquitoes. For this purpose it is used alone or combined with
citronella.
Precautions: To take the oil internally to terminate an unwanted pregnancy is
very dangerous and in a few cases has resulted in death. All essential oils are
life-threatening if taken internally. There is a possibility of fetal damage from the use
of pennyroyal to induce abortion, but this may be true only of the undiluted oil and not
the infusion.
Dosage: 3-6 gms.
TANSY Tanecetum vulgare or Chrysanthemum vulgare Compositae
Energetics: bitter, acrid, warm
Meridians/organs affected: liver, pericardium
Part used: the flower heads
Active constituents: essential oil, possibly thujone, bitter principles,
glycosides, tanacetin 1 and 11, acid, resin, sugar, fat and carotenoids
Properties: emmenagogue, carminative, vermifuge
Uses: Tansy is a strong remedy to promote delayed or stopped menstruation. It
also is used to eliminate worms (ascaris and pin worms). The oil is externally applied to
treat injuries bruises and rheumatic complaints.
Precautions: Overdose can be toxic.
Dosage: 1 teaspoon steeped in a cup of boiling water for 20 minutes, one cup two
to three times daily. In formulas 1-3 gms.
BLUE COHOSH Caulophyllum thalictroides;Berberidacae
Energetics: acrid, bitter, mildly toxic
Meridians/organs affected: liver
Part used: the root
Active constituents: gum, starch, salts, phosphoric acid, soluble resin, a
substance similar to saponin
Properties: emmenagogue, antispasmodic, diuretic, diaphoretic, anthelmintic
Uses: It regulates the menses and relieves cramping pains. It is taken during
the last month of pregnancy to facilitate labor. Native American women used it when
delivering babies fathered by whites, because it helped dilate the uterus and vaginal
canal to accommodate the larger heads. It also is used for rheumatic problems, edema and
swelling, epilepsy, hysteria, and chronic cases of uterine inflammation.
Dosage: standard dose or 3-9 gms.
ROSE FLOWERS Rosa chinensis and spp.; Rosaceae
Energetics: sweet, warm
Meridians/organs affected: Liver, heart
Part used: the partially opened tea rose flower
Active constituents: terpene alcohol
Properties: emmenagogue, mildly carminative
Uses: It promotes blood circulation, treats painful, delayed or stopped
menses.
Dosage: 3-6 gms. in infusion
CHASTE BERRIES Vitex agnus-castus; Verbenaceae
Energetics: acrid, spicy, warm
Meridians/organs affected: liver, spleen
Part used: the berries
Active constituents: essential oil, fatty oil, flavonoid, casticin,
iridoglycoside agnuside and aucubin
Properties: emmenagogue, vulnerary
Uses: It is a specific to counteract premenstrual syndrome. It also stimulates
progesterone production and regulates the menses. It is specifically useful menopause and
long-term taken internally for the treatment of ovarian cysts and non-cancerous breast
lumps. The pulp of the berries is applied externally to relieve paralysis and limb
weakness and pains. In ancient Greece and Rome, the temple priestesses used it to lessen
sexual desire.
Dosage: 3-6 gms.
RUE Ruta graveo1ens; Rutaceae
Energetics: bitter, pungent, warm
Meridians/organs affected: liver, spleen
Part used: the aerial portions
Active constituents: essential oil, flavonoids, hyperine, rutin, hypericin,
tannin, pectin, choline
Properties: emmenagogue, antispasmodic, sedative
Uses: Rue is used to regulate delayed or scanty menses, to treat cramping,
strengthen the capillaries and vessels, and to lower arterial blood pressure. The tincture
is taken internally to promote flexibility of the ligaments, relieve muscular spasms and
rheumatic aches and pains. The oil is topically applied to relieve spasmodic pains. Oil of
rue is made by macerating the leaves in olive oil and may be used as drops to relieve
earache.
The homeopathic juice of the fresh plant extract applied directly strengthens the eyes.
Fresh rue juice for the eyes can be preserved and applied with honey. One drop of rue
honey is administered to each eye two or three times daily. The infusion of the leaves is
a gargle for sore throat. Taken internally the infusion is a carminative and diaphoretic
for the treatment of stomach disorders, colds, flu and similar acute problems.
Precautions: Rue should not be taken in large doses. It can have mildly toxic
effects and the juice of the leaves can be a local irritant.
Dosage: Steep one teaspoon of the dried leaves in 1 cup of water and take over
the period of a day. A cold extract is made by soaking a teaspoon of the dried herb in a
cup of cold water for ten hours. This can be strained and taken in one or two doses during
the day. Tincture of rue should be used only in doses of 5-20 drops at a time
Dose in formulas: 1-3 gms.
COLLINSONlA Collinsonia canadensis; Labiatae
Energetics: spicy, sour, warm
Meridians/Organs affected: liver, pericardium, lung, colon
Parts used: the root
Active constituent: resin, starch, tannin, mucilage and a wax-like substance
Properties: emmenagogue, astringent, diuretic, alternative
Uses: It is used for various female disorders, including excessive, insufficient
and painful menstruation. It has mild regulatory function, and is used internally for
gastro intestinal diseases such as gastritis, diarrhea, dysentery and colitis. It also is
helpful for sore throat, bronchitis, asthma, chronic laryngitis and tracheitis, for which
it is given in a honey syrup. It relieves both chi and blood congestion making it helpful
for neural irritations, especially of the pneumogastric nerve regulating the heart and
lungs. It has a tonic action upon the bowels and is nearly specific for hemorrhoids caused
by constipation with vascular blockage This herb is known to have a near specific affinity
for problems of the rectum and anus. It is given for rectal pains and inflammation; and
for dysentery with accompanying rectal problems. It treats anal fistulae, rectal ulcers
and pockets, and nervous conditions affecting the rectum. Its specific indications seem to
be a bearing-down sensation with accompanying heat, constriction and dryness. For rectal
problems small doses are preferred: 1 to 2 drops of the tincture in water three or four
times daily. It seems to be safe for use by pregnant women. It may be taken
internally and
directly applied to the rectum nightly in the form of an ointment or bolus. Applications
of the green portions of the plant have been found to be very effective for the relief of
poison oak and ivy dermatitis.
Dosage: 1-15 drops of the tincture 3 or 4 times daily. For bronchial and heart
problems use 10-30 drops 3 or 4 times daily.
In formulas: 2-5 gms. diarrhea